by David Allen | Nov 13, 2018 | Blog, Energy, Sports Energy, Sports Recovery, Weight loss
So how does protein give you energy? First of all, protein is a vital component of every cell in your body and provides the raw materials for building and repairing tissues, including muscles, bones, and skin. Protein is also used to produce the enzymes that... by David Allen | Nov 6, 2018 | Blog, Energy, Fitness, Sports Recovery, Weight loss
Energy Without The Risk. Have you ever grabbed one of those seemingly ubiquitous energy drinks? There are dozens of them out there, and they seem to have become a staple especially with college students and clubbers. Sales of Energy Drinks skyrocketed to $9.7 Billion...